1 pound lean ground beef, turkey, or sausage
1 medium onion, sliced
2 cups diced or thinly sliced carrots
3 red or russet potatoes, in 1" chunks (I used what I had - Yukon Gold)
1 can (16 oz.) dark red kidney beans, drained
1/4 cup uncooked white long-grain rice, not instant
1 can (8 oz.) tomato sauce
4 cups water
1/4 teaspoon chili powder
1/4 teaspoon Worcestershire sauce
Brown meat with onion, drain and pour in greased 3.5 to 5-quart slow cooker that's been sprayed with non-stick.
Combine remaining ingredients in slow cooker. Cover and cook on low heat about 5-6 hours or until potatoes and rice are tender. (Check on the progress after 4 hours because crock pots vary.) Makes about 8 servings.
Milkmaid's Recipe Box
FOOD, FOOD, FOOD! I'm such a FARMER at heart-- even a CALF knows that so much in life is about the FOOD! (A bit of a "bio" about me can be found way down near the bottom.)
You can find a recipe index entitled "Labels" down along the right side, starting below the picture of the farm. Then, below the "Label" list are pictures of some of my old "standbys"-- click on their picture and it should take you to the recipe.
You will see no advertising on my blog; this means there is no monetary benefit for me having "visitors" or "joiners"-- having said that, if you do wish to JOIN my blog, you can do so by scrolling w-a-y down to near the bottom of the page...